Awaken the power of self-healing from within and overcome chronic illness. Embrace transformation, activate your inner strength, and reclaim your life.

**Attention** As of Aug 1st Sam’s class is full until the fall. Please join Helmuts class monday 9am est. Thank you.

I dealt with over 70 symptoms, including severe food sensitivities, leaving me with only 2 safe food options. I also had IBS, MCAS, MCS, CFS, crippling OCD with looping thoughts, anxiety, and more. But now, I have made a full recovery and no longer experience any symptoms. I can eat anything I want without relying on medications, diets, avoiding certain foods, or using supplements.

Hey, I’m Helmut AKA
The Mindful Gardener.

What we offer

In the Trenches Membership

SELF DIRECTED PROGRAM+ WEEKLY MASTERCLASS WEBINAR COACHING PLUS A RESOURCE LIBRARY+ONGOING SUPPORT MEMBERSHIP with Helmut and Sam.
$99/Month

NO REFUNDS- Monthly Auto Activation

1-on-1 Coaching Call

with Helmut Koeckritz and Sam Miller. (For Members only)
$150/Hour

NO REFUNDS

**Attention** Sams classes are full and will open up again in the fall with another class. Until then new members that joined after Aug 1st will need to join Helmuts class mondays 9am est.

thank you


ELEVATE DANCE PARTY WITH BECKY!
JUNE 22 AND 29TH 3:30 EST

FREE FOR A LIMITED TIME.

Watch our recovery story here: