FREE ZOOM DANCE PARTY LINK SUNDAYS AT 3:30 est CLICK HERE!

Awaken the power of self-healing from within and overcome chronic illness. Embrace transformation, activate your inner strength, and reclaim your life.

**Please note** Sam will be moving on to her own you tube channel and coaching group the 1st of January. Please keep that in mind when purchasing 3 month block.

As of Aug 1st Sam’s class is full until the fall. Please join Helmuts class monday 9am est. Thank you.

Join the membership

I dealt with over 70 symptoms, including severe food sensitivities, leaving me with only 2 safe food options. I also had IBS, MCAS, MCS, CFS, crippling OCD with looping thoughts, anxiety, and more. But now, I have made a full recovery and no longer experience any symptoms. I can eat anything I want without relying on medications, diets, avoiding certain foods, or using supplements.

Hey, I’m Helmut AKA
The Mindful Gardener.

Learn more

What we offer

In the Trenches Membership

Sign Up Today

SELF DIRECTED PROGRAM+ WEEKLY MASTERCLASS WEBINAR COACHING PLUS A RESOURCE LIBRARY+ONGOING SUPPORT MEMBERSHIP with Helmut and Sam.
$99/Month

NO REFUNDS- Monthly Auto Activation

1-on-1 Coaching Call

Schedule a Call

with Helmut Koeckritz and Sam Miller. (For Members only)
$150/Hour

NO REFUNDS

**Attention** Sams classes are full and will open up again in the fall with another class. Until then new members that joined after Aug 1st will need to join Helmuts class mondays 9am est.

thank you


ELEVATE DANCE PARTY WITH BECKY!
JUNE 22 AND 29TH 3:30 EST

CLICK THIS ZOOM LINK

FREE FOR A LIMITED TIME.

Watch our recovery story here: