***ATTENTION ATTENTION ***AS OF JULY 15TH SAM’S CLASSES WILL BE FULL AND WILL NOT BE ADDING ANY MORE MEMBERS FOR NOW. WE WILL NOTIFY EVERYONE WHEN CLASSES OPEN IN THE FUTURE FOR NEW MEMBERS TO JOIN. UNTIL THEN YOU CAN JOIN HELMUT’S LIVE CLASSES MONDAY’S 9AM EST AND WEDNESDAYS AT 5PM EST.

LINKS ARE IN THE ZOOM LINKS SECTION.

Awaken the power of self-healing from within and overcome chronic illness. Embrace transformation, activate your inner strength, and reclaim your life.

I dealt with over 70 symptoms, including severe food sensitivities, leaving me with only 2 safe food options. I also had IBS, MCAS, MCS, CFS, crippling OCD with looping thoughts, anxiety, and more. But now, I have made a full recovery and no longer experience any symptoms. I can eat anything I want without relying on medications, diets, avoiding certain foods, or using supplements.

Hey, I’m Helmut AKA
The Mindful Gardener.

What we offer

In the Trenches Membership

***ATTENTION ATTENTION ***AS OF JULY 15TH SAM’S CLASSES WILL BE FULL AND WILL NOT BE ADDING ANY MORE MEMBERS FOR NOW. WE WILL NOTIFY EVERYONE WHEN CLASSES OPEN IN THE FUTURE FOR NEW MEMBERS TO JOIN. UNTIL THEN YOU CAN JOIN HELMUT’S LIVE CLASSES MONDAY’S 9AM EST AND WEDNESDAYS AT 5PM EST.

LINKS ARE IN THE ZOOM LINKS SECTION.

SELF DIRECTED PROGRAM+ WEEKLY MASTERCLASS WEBINAR COACHING PLUS A RESOURCE LIBRARY+ONGOING SUPPORT MEMBERSHIP with Helmut and Sam.
$99/Month

NO REFUNDS

1-on-1 Coaching Call

with Helmut Koeckritz and Sam Miller. (For Members only)
$150/Hour

NO REFUNDS


ELEVATE DANCE PARTY WITH BECKY!
JUNE 22 AND 29TH 3:30 EST

FREE FOR A LIMITED TIME.

Watch our recovery story here: