Introducing “IN THE TRENCHES,” a trans-formative self-directed membership designed to empower your recovery journey, helping you become your own guide. This program offers a comprehensive learning experience, including weekly live masterclass webinars featuring coaching and Q&A sessions with Sam and I plus, the 8 Pillars of Recovery program, and a resource library to support your recovery.
Heal from challenges such as food sensitivities, ulcerative colitis, Crohn's disease, diverticulitis, IBS, SIBO, leaky gut, brain fog, mast cell activation syndrome, multiple chemical sensitivity, thyroid issues, anxiety, intrusive thoughts, OCD looping thoughts, depression, PTSD, POTS, CFS, long COVID, interstitial cystitis, candida, pelvic floor pain, and more.
You will gain a deep understanding of how illness develops and learn the 8 pillars of recovery along with practical day-to-day methods. By mastering these strategies, you will take control of your recovery journey and achieve thriving health, saying goodbye to symptoms along the way.
The program has elements of brain retraining, rewiring the brain using neuroplasticity. Creating new neural pathways, and reprogramming yourself out of a survival state of dis-ease and into rest and digest. By engaging in this program, you can learn to lower your baseline and return to a state of equilibrium. This involves "Emptying" your Allostatic load bucket and turning off mental and physical alarms. You will also be learning how to process emotions with Sam.
When your body systems are aligned, your body can heal itself naturally without needing excessive micromanagement. It's important to note that while you will experience new symptoms and some old symptoms may return during the process, consistent effort and commitment to the program will lead to significant changes in your brain and overall well-being. Remember, recovery requires hard work and dedication, but if you stick to the program and do not miss a day, your brain will have no choice but to change. This will allow your body to fully recover and restore. Are you ready to get your life back? Are you willing to make the choice and put in the work and stick to this path? Alright! Let's dive in and so you can get your life back!